Knee, Ankle and Foot Pain

Problems in the Knee, Ankle or Foot can be due to injury, arthritis , bad foot wear etc , but can be due to an underlying problem in the Pelvis and/or Spine. If unresolved these underlying problems can cause the legs to be subjected to uneven forces which in time can cause pain.

Ankle sprains are very common injuries.

A sprained ankle means one or more ligaments on the outer side of your ankle were overly stretched or torn. A sudden trauma such as landing on an uneven surface or slipping may turn your ankle inward. When this happens, one or more of your ligaments may be hurt. Ligaments are very strong, if a force has been large enough to stretch or tear it then the alignment of the joint has almost certainly been compromised.