Lower Back Pain

The Lumbar ( Low Back) area is made up 5 vertebrae and the Sacrum (Tail Bone)

Most Australians will suffer from Low Back Pain at some time in their lives. The pain can greatly reduce someone’s quality of life by affecting their ability to work and perform everyday day to day tasks. Gonstead Chiropractors have a great track record of helping people with this pain.

Symptoms Include

  • Pain when sitting
  • Pain on bending
  • Pain in legs/ buttock/ thighs
  • Stiffness
  • Back weakness

Causes

  • Poor posture
  • Overuse
  • Trauma
  • Bad lifting technique
  • Repetitive movements
  • Weak core muscles
  • High heel shoes
  • Too much or too little exercise
  • Herniated Disc

Experiencing Lower Back Pain?

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